About Wilds Heart - Inclusive Wellness Experiences

Wilds Heart was created from a place of deep connection—to wellness, to community, and to family. My name is Michelle, and after nearly three decades in chiropractic care, massage therapy, and wellness journeys, I founded Wilds Heart to support women in their journey toward greater flexibility, reduced stress, and empowered health. The name Wilds Heart is more than a brand—it’s a tribute to the women who shaped me. My great grandma, Lily Wilds, my grandma, Lorain Wilds, and my auntie and best friend, Fonda Wilds, all embodied strength and compassion. My mom, while never carrying the Wilds name, was always a Wilds at heart. Now that they're gone, carrying their spirit forward is my way of honoring their legacy and keeping their love alive in every class and session I offer. At Wilds Heart, I blend women's yoga, sound therapy, vagus nerve work, and nutritional awareness to help women—especially those 40 and over—find balance and vitality. My approach is grounded in both experience and empathy, and I believe every woman deserves a space to reconnect with her own strength and heart. Thank you for letting me share my family’s story with you. I invite you to join me in this journey of wellness, remembrance, and growth. With Gratitude, Michelle